I was having a conversation with a good friend the other day. Like any good friends who haven’t spoken in a while, we started to reminisce about the good ole days. Days where it seemed like our biggest problem was staying up late to finish our assignments and figuring out how to get more meal […]
Category Archives: Health and Wellness
04
Nov
Nov
Hey my Colorful fam. I know it’s been a while. I’m sure I can speak for everyone when I say that these past couple of years have been a doozy. There has been so much change in the world, my world, and I’ve been trying my best to get caught up. At the start of […]
23
Jan
Jan
Have you ever just thought about what it means to run on empty? I mean really thought about it. For me, when I hear that phrase, the first thing that comes to mind is a car without gas. We all know that cars can’t function properly without gas. You essentially can’t get from point A […]
08
Jun
Jun
Story time One day… yesterday, my sister decided to tell my partner and I about this workout class that she was attending before this whole pandemic thing happened. It’s called F45. If you haven’t heard of F45, then consider yourself informed. F45 is a circuit-style boot camp of death. It’s not really death, I’m just […]