Tag Archives: #healthy

There’s a New Rx in Town

Prescription

Coronavirus has reeked havoc on all of our lives. Gone are the days when we could just frolic in the streets, laughing and playing to our heart’s desire. I mean, you could technically still do that, but if you’re anything like me, a frolic or two too much will have you passed out in the […]

The time I almost died

Story time One day… yesterday, my sister decided to tell my partner and I about this workout class that she was attending before this whole pandemic thing happened. It’s called F45. If you haven’t heard of F45, then consider yourself informed. F45 is a circuit-style boot camp of death. It’s not really death, I’m just […]